Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Philadelphia Mayor Cherelle Parker announced Monday that city workers will return full-time to the office beginning July 15.
In a statement on Sunday, Drexel president John Fry said the encampment on campus "must end."
Salisbury Township police said they responded to the mall located at 3300 Lehigh Street in Allentown just after 11 a.m. on a report of a vehicle crashed into a retail store.
Anjela Borisova Urumova was charged with multiple offenses, including fabricating evidence, for filing a false report about an attempted rape and kidnapping at a Redner's grocery store parking lot.
The University of Pennsylvania held its 268th commencement on alert following weeks-long pro-Palestinian protests on campus.
Salisbury Township police said they responded to the mall located at 3300 Lehigh Street in Allentown just after 11 a.m. on a report of a vehicle crashed into a retail store.
Anjela Borisova Urumova was charged with multiple offenses, including fabricating evidence, for filing a false report about an attempted rape and kidnapping at a Redner's grocery store parking lot.
A shooting in Southwest Philadelphia on Monday left one man dead and another injured, police said.
Drexel president John Fry called on protesters to disband the encampment on campus.
The Upper Merion Township Fire Department has decreased its response times thanks to new graduates and a grant.
The city of North Wildwood announced the emergency beach nourishment dredging project is expected to begin in the next seven to 10 days and be completed by the July 4 holiday.
Some bands of clouds are likely to pass by throughout the day, but skies will stay partly to mostly sunny heading into the afternoon with highs near 80 Monday.
Sunday will see high temperatures near 75 in Philadelphia, with a mix of sunny and partly cloudy skies. Heading into the week, our first shot at the 80s comes Tuesday.
Michael McNeely, 42, was arrested and charged in connection with an arson in South Jersey last October, the Haddonfield Police Department announced Saturday.
The Durand School serves students with autism, learning and developmental disabilities. The students who attended the prom got a full day of glam.
Some bands of clouds are likely to pass by throughout the day, but skies will stay partly to mostly sunny heading into the afternoon with highs near 80 Monday.
Sunday will see high temperatures near 75 in Philadelphia, with a mix of sunny and partly cloudy skies. Heading into the week, our first shot at the 80s comes Tuesday.
Showers should be on the light side for much of the day, but there will be one moderate push of showers coming through in the mid to late morning.
Philadelphia is buzzing with festivals this weekend like the South 9th Street Italian Market Festival, Roxborough Spring Fest, Made On American Street Festival, Philly Wine Fest and RnB Fest 2024.
Friday is a cloudy weather day in the Philadelphia region but should stay mostly dry - rain will be in the area Saturday.
Pennsylvania health officials are warning of three locations in Philadelphia and Montgomery counties where measles exposures could have happened.
Health authorities are watching for signs the virus might be starting to accelerate again after a springtime lull in COVID rates.
Pennsylvania has launched a new dashboard tracking tickborne diseases.
U.S. Capitol Police Officer Andrew Linder is aiming to be the first person to run from Santa Monica Pier in California to Central Park in New York City with a 15-pound weighted vest.
Firefighters say talking about emotions isn't something they're trained to do but the Philadelphia Fire Department is making that easier.
Along with Philadelphia, Frontier will offer service to Dallas-Fort Worth, Atlanta, and Raleigh-Durham.
Business owners in Wildwood, New Jersey, talk about the impact Memorial Day weekend has on their bottom line.
An iconic local jeweler is under new management as the owners turned over the business Monday to several longtime employees for free.
California is partnering with a New Jersey-based pharmaceutical company to purchase a generic version of Narcan, the most well-known version of naloxone that can save a person's life during an opioid overdose.
Regulators have closed Republic First Bank's 32 branches in Pennsylvania, New Jersey and New York and they will be taken over by Fulton Bank.
Significant road closures and parking restrictions will be in effect May 19, for the SEIU 'Unions for All' March. So here is an in-depth guide on what to know.
A spokesperson for the Philadelphia International Airport said an American Airlines flight bound for Memphis returned to PHL after a possible mechanical issue on Saturday.
Pennsylvania Gov. Josh Shapiro took a regional rail train to Langhorne to pitch a plan to invest in SEPTA and other public transit.
The Vine Street Expressway in Philadelphia was blocked at Broad Street after a crash early Wednesday morning.
The Phillies are encouraging fans heading to Wednesday's game to use public transportation and plan accordingly for traffic.
Kody Clemens is only on the Philadelphia Phillies because Trea Turner is injured, but he's doing all he can to stick around when Turner returns in a couple of weeks.
The gymnastics G.O.A.T Simone Biles earned the highest overall score at the U.S. Classic and was the top scorer in the floor exercise with her performance to Taylor Swift's "...Ready For It?"
Delaware County native Braden Shattuck earned low PGA of America pro honors on Sunday for his performance at the 2024 PGA Championship at Valhalla Golf Club in Louisville, Kentucky.
Alec Bohm drove in five runs and Kody Clemens stayed hot as the Philadelphia Phillies completed a three-game sweep of the Washington Nationals on Sunday with an 11-5 win.
Simone Biles and Gabby Douglas are attempting to secure their ticket to the Summer Olympic Games in Paris.
Hip-hop mogul Sean "Diddy" Combs posted a video on social media apologizing for his "inexcusable" behavior and that he takes "full responsibility" for his actions.
By HughE Dillon
More than 100 people braved rainy weather outside at the Dell Music Center on Saturday to honor R&B and soul legend and Philadelphia native Frankie Beverly.
A six-footer with an ample black mustache, Dabney Coleman made his mark in numerous popular films.
Crowds of people gathered near the Washington Street Mall as filming continued for the Bob Dylan biopic which stars Timotheé Chalamet, Edward Norton, and Elle Fanning.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Cherron Reynolds is Camden High School's only junior chef, and he has big dreams of becoming a master while teaching others.
At Global Leadership Academy Southwest, students set out on learning excursions because the charter school leadership believes the best learning happens outside the classroom.
ASAP is holding a free-week long program that will teach girls in Philadelphia schools how to play chess.
Great Valley High School senior Lucca Ruggieri is already working his dream job: campaign manager for Republican Neil Young's run at Pennsylvania's 6th Congressional District.
While students aren't using real tattoo machines, an elective class at West Philadelphia High School is teaching students the techniques to create intricate tattoo designs.
Some residents of an apartment building in the Mount Airy section of Philadelphia that has been deemed unsafe say they have nowhere to go after hotel reservations made by property managers were not complete. The property manager disputed the residents' allegations.
Health officials in Pennsylvania are warning about possible measles exposures in the Philadelphia region.
Andrew Kozak has the latest weather forecast for the Philadelphia region.
The man who remains at large, Arthur Jones, 38, is considered armed and dangerous. He is wanted on robbery and aggravated assault charges.
Many of the students who graduated from the University of Pennsylvania on Monday weren't able to experience their high school graduations in person due to the COVID-19 pandemic.